How Colleges Can Support Students Recovering from Substance Abuse
The key to sobriety is giving students experiences that go beyond pub-crawling or tailgating.
Mental health
Student Debt Anxiety Is Hard on My Mental Health
In the last 10 years alone, the number of people like me who owe at least $100,000 in student loans has quadrupled. But here’s how we can cope.
The College Mental Health Crisis in 10 Sketches
As schools respond to the 30 percent increase in demand for counseling, artist Ella Baron gives a glimpse inside some students’ experiences.
Standing Rock Medic Bus Is Now a Traveling Decolonized Pharmacy
These Native herbalists are doing more than just healing sore muscles.
Compassionate Mental Health Reform Began With Taking Off the Handcuffs
Rural Virginia in particular has implemented policies that try to treat people with more dignity.
How to Help Inmates Heal After the Trauma of Prison
New York’s Thrive provides a model to the rest of the U.S. for supporting incarcerated men and helping them find stable housing, education, and employment after they’re released.
If Meditation Is Not Your Thing, Try a Walk in the Woods
Hiking is a near-perfect combination of elements known to relax us, raise our alertness, elevate our self-esteem, and physically prepare us for true rest afterward.
The Woman Who Pioneered “Housing First”
Three decades ago, one nurse came up with a radical idea: Give homeless folks suffering from addiction and mental illness a safe place to be themselves.
Three Questions to Lead Us Away From Self-Extinction
Transformation begins with clarity on the nature of the choice that confronts our species.
New York’s Suicide Prevention Program Is the First of Its Kind in the U.S.
Suicide rates have been rising overall, but the results from this Swiss study were promising: Suicidal behavior dropped by 80 percent.
The People Behind Your Tech Addiction Are Now Trying to Curb It
A group of former tech insiders wants to make our relationship with digital media healthier, and maybe even harness our devices for good.
Depression and the Healing Desert
Nature offers solace for a man living with depression—and a lesson in acceptance for his anxious partner.
Why Black Stories Matter: They Build Empathy and Heal Trauma
In New York state, a writing and performance program helps people of color share their stories as a pathway to empathy and healing.
What Everyone Gets Wrong About Lonely People
Those trying to cure a loneliness epidemic by bringing people physically closer to their neighbors are oversimplifying its modern meaning.
After Erica Garner’s Death, I Can’t Breathe Through the Tears
Perhaps our grief can spark people to join the movement to end the oppression.
Pocahontas Is Not a Name That Should Offend You
She is a reminder of the indigenous women who are missing and murdered every year.
Decolonize Your Diet
Love your Mexican food? Traditional indigenous food from Mexico is misunderstood in the U.S.—and is actually among the world’s healthiest.
Blackfeet Researcher Leads Her Tribe Back to Traditional Foods
Forced assimilation destroyed most nations’ diets, but now Native youth are learning to integrate local foods back into their daily lives.
Undocumented and Transgender
A creative support system—including housing, legal aid, and training for detention centers—emerges to address the unique challenges of LGBTQ immigrants.
Black Teen Suicide Rate Has Doubled. Here Are 5 Ways to Help
“It’s so important for people of color to educate themselves on the prevalence of mental illness. We are not exempt. We are human.”
Race, Love, and the Struggle We Must Win
This 86-year-old civil rights leader believes reconciliation is the only way forward.
Photo Essay: These Sculptures Tell the Story of the First Japanese Americans Sent to Camps
The memorial wall is 276 feet long—one foot for every Japanese person who lived on Bainbridge Island in 1942.
Trying to Be a Proud Latina When People Prefer Whiteness—Even in My Mother’s Homeland
For people of color to be seen as fully American, we are often forced to denounce parts of our identities.
Why Defending Human Rights Is Women’s Work
“It is important to celebrate these women who are building a more peaceful world that is open, just, and filled with love.”
This Town Adopted Trauma-Informed Care—And Saw a Decrease in Crime and Suspension Rates
“The town seemed to transform from black and white to color.”
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