Articles By This Author
I am a Muckleshoot Indian, but little of what I used to eat bore much connection with the landscape I lived in, which had fed my ancestors for many generations. When I discovered nettle tea, it was as if I were remembering what it was like to feel well.
Valerie Segrest | Dec 19 2013
What better time than now, when
we’re slowed down and trying to ward off contagions, to look to traditional medicines to fortify our immunity?
Valerie Segrest | May 9 2020
From The Current Issue
Both Western and traditional medicine agree, cranberries are more than just tart and tasty.
Valerie Segrest | Nov 3 2020